Macarico Lupins in Jar (tremocos) 550g

Maçarico Lupins in Jar (Tremoços) (550g) are a quintessential Portuguese snack. Often referred to as "the snack of the people," these yellow legume seeds are prized for being incredibly high in protein and fiber while remaining low in calories.

Product Overview

• Net Drained Weight: 550g
• Origin: Portugal
• Type: Hydrated Lupinus albus L. seeds in brine.
• Texture: Firm, waxy, and "poppable."
• Flavor Profile: Salty and nutty with a mild, earthy finish.

Key Features

• Nutritional Powerhouse: Lupins are one of the richest plant-based protein sources available, making them a favorite for vegans and keto-dieters.
• The "Beer Snack": In Portugal, a bowl of tremoços is almost always served alongside a cold beer.
• Traditional Preparation: These seeds are naturally bitter; Maçarico uses a traditional hydration and sweetening process to remove the bitterness before jarring them in a light brine.
• Healthy Alternative: They are much lower in fat than nuts or olives, offering a "guilt-free" grazing option.

Nutritional Information (per 100g)

How to Eat Tremoços

If you’ve never had them before, there is a specific technique!

• The Tear: Use your front teeth to make a small nick in the translucent outer skin.
• The Pop: Squeeze the bean between your thumb and forefinger to "shoot" the inner seed into your mouth.
• The Skin: Most people discard the skins (like sunflower seed shells), though they are edible and high in fiber if you prefer to eat the whole thing.

• Pro-Tip: If you find them too salty, rinse them under cold water or soak them in a bowl of fresh water for an hour before serving to reduce the sodium content.

• Allergen Warning: People with peanut allergies should be cautious, as lupins belong to the same legume family and can sometimes cause a cross-reactive allergic reaction.